Some writers take a break from writing and go on social media. I don’t find social media relaxing.  In fact, it clutters up the mind and may even stunt creativity.

The occasional peek into asocial media platform can turn into following conversations that more often than not ended with name-calling and pointing nasty fingers. The quick scan of another social media feed included more politics than I cared to consume on a daily basis. It was becoming more difficult to separate the wheat from the chaff and my space, the area of my spirit I used for creativity, was suffering.

I don’t go in for controversy, detailed celeb news or negative speak. I was always one to believe actions speak louder than words. See something wrong? Do what you can in the moment. I believe that peace can overcome war. I believe in protecting my headspace.

Being an writer in the genre I chose, I understand there will always be some controversy. Someone doesn’t like this book. A reviewer gives an unfair reading of an author’s book. Readers lash out at authors. Authors lash out at readers.

I’m not going to say “can’t we all just get along”. Nope. I can only control my actions.

So, I cleaned house. I hid the posts that gave me agita. I cleared my feeds and added positive vibes, rather than negative ones. I loaded my playlist with meditative music and pulled out my mala beads.

It’s so important to stay focused on the things which have true meaning in one’s life: family, friends and the beauty of life itself. It’s very easy to get caught up in the raging tides of every day, especially when the Internet can bring it right into your home.

Certainly, this is not a post that advocates ignoring everything around you and navel-gazing for peace. There is a time and a place for everything. When you feel yourself become overwhelmed, then it’s time to take a break. It’ll wait, right?